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Swimming/2007-04-30
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Swimming
Workout
1 x 466 free warmup
4 x (1 lap side kick, 1 lap side kick on other side, 1 lap side kick, alternating sides, 1 lap free)
8 x 66 free sprint
on a 2-minute interval
cooldown
? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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April
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