http://www.lensovet.net/~sysadmin/w/index.php?action=history&feed=atom&title=Swimming%2F2006-10-19Swimming/2006-10-19 - Revision history2026-05-03T15:38:29ZRevision history for this page on the wikiMediaWiki 1.31.16http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2006-10-19&diff=2188&oldid=prevLensovet at 05:38, 21 October 20062006-10-21T05:38:29Z<p></p>
<p><b>New page</b></p><div>==Workout==<br />
*1 x 400 free<br />
*4 x 33 free build-up<br />
*3 x 133 fast<br />
*2 x 200 medium<br />
*1 x 266 slow<br />
*2 x 200 medium<br />
*2 x 133 fast<br />
*1 x 66 cooldown<br />
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'''Total: ? yards'''<br />
<br />
==Pool==<br />
{{hearst pool}}</div>Lensovet