http://www.lensovet.net/~sysadmin/w/index.php?action=history&feed=atom&title=Swimming%2F2006-10-24 2026-05-02T23:05:40Z Revision history for this page on the wiki MediaWiki 1.31.16 http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2006-10-24&diff=2199&oldid=prev 2006-10-29T00:45:49Z

<p><a href="/~sysadmin/w/Swimming/2006-10-25" title="Swimming/2006-10-25">Swimming/2006-10-25</a> moved to <a href="/~sysadmin/w/Swimming/2006-10-24" title="Swimming/2006-10-24">Swimming/2006-10-24</a>: correct date</p> <table class="diff diff-contentalign-left" data-mw="interface"> <tr class="diff-title" lang="en"> <td colspan="1" style="background-color: #fff; color: #222; text-align: center;">← Older revision</td> <td colspan="1" style="background-color: #fff; color: #222; text-align: center;">Revision as of 00:45, 29 October 2006</td> </tr><tr><td colspan="2" class="diff-notice" lang="en"><div class="mw-diff-empty">(No difference)</div> </td></tr></table>

Lensovet http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2006-10-24&diff=2198&oldid=prev 2006-10-29T00:44:24Z

<p></p> <p><b>New page</b></p><div>==Workout==<br /> *2 x 400 free<br /> *4 x (4 x 66) free ''starting at the flags and doing two turns per 66''<br /> *2 x 33 cooldown<br /> *Flip-turn practice<br /> ----<br /> '''Total: 1933 yards'''<br /> <br /> ==Pool==<br /> {{hearst pool}}</div>

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