http://www.lensovet.net/~sysadmin/w/index.php?action=history&feed=atom&title=Swimming%2F2006-11-16Swimming/2006-11-16 - Revision history2026-05-02T09:50:07ZRevision history for this page on the wikiMediaWiki 1.31.16http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2006-11-16&diff=2256&oldid=prevLensovet at 06:26, 17 November 20062006-11-17T06:26:51Z<p></p>
<p><b>New page</b></p><div>==Workout==<br />
*1 x 400 free medium<br />
*1 x 133 easy<br />
*8 x 33 kick<br />
*3 x <br>&nbsp;1 x 33 fly<br>&nbsp;1 x 66 back<br>&nbsp;1 x 100 breast<br>&nbsp;1 x 133 free<br />
*1 x 333 free<br />
*2 x 33 cooldown<br />
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'''Total: ? yards'''<br />
<br />
==Pool==<br />
{{hearst pool}}</div>Lensovet