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	<title>Swimming/2007-04-04 - Revision history</title>
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	<updated>2026-05-03T14:14:14Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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		<id>http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2007-04-04&amp;diff=2783&amp;oldid=prev</id>
		<title>Lensovet at 06:54, 7 April 2007</title>
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		<updated>2007-04-07T06:54:13Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;==Workout==&lt;br /&gt;
*1 x 400 free warmup&lt;br /&gt;
*11 x 200 free fast w/fins&lt;br /&gt;
*1 x 100 ''cooldown''&lt;br /&gt;
----&lt;br /&gt;
'''? yards'''&lt;br /&gt;
&lt;br /&gt;
==Pool==&lt;br /&gt;
{{Hearst pool}}&lt;/div&gt;</summary>
		<author><name>Lensovet</name></author>
		
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