Difference between revisions of "Swimming/2006-08-31"
< Swimming
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*1 x 200 free sprint ''recorded time: 2.36'' | *1 x 200 free sprint ''recorded time: 2.36'' | ||
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| − | ''866 yards''' | + | '''866 yards''' |
==Pool== | ==Pool== | ||
Hearst 33⅓ yards/lap | Hearst 33⅓ yards/lap | ||
Revision as of 04:39, 1 September 2006
Workout
- 1 x 533 swim laps 4 and 16 easy breast
- 4 x 33⅓ free build (on each lap)
- 1 x 200 free sprint recorded time: 2.36
866 yards
Pool
Hearst 33⅓ yards/lap
