Difference between revisions of "Swimming/2006-10-10"
< Swimming
(not sure about number of workout sets) |
(No difference)
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Revision as of 06:26, 12 October 2006
Workout
- 1 x 400 free last lap breast
- 1 x 8 laps free last lap breast
- 1 x 400 free
- 4 x
2 laps fast swim
2 laps fast kick
4 laps easy pull - 2 laps cooldown
? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
