Difference between revisions of "Swimming/2006-10-24"
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Revision as of 00:44, 29 October 2006
Workout
- 2 x 400 free
- 4 x (4 x 66) free starting at the flags and doing two turns per 66
- 2 x 33 cooldown
- Flip-turn practice
Total: 1933 yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
