Difference between revisions of "Swimming/2007-03-05"
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Latest revision as of 07:36, 6 March 2007
Workout
- 2 x 200 free warmup
- 2 x 400 free medium w/fins
- 2 x 200 free fast w/fins
- 2 x 133 free w/one fin
- 6 x 100 free fast w/fins
- 1 x 200 free medium w/fins
- cooldown
? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.