Difference between revisions of "Swimming/2007-04-02"
< Swimming
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*1 x 133 free easy | *1 x 133 free easy | ||
*1 x 400 free warmup | *1 x 400 free warmup | ||
| − | *2.5 x {{pyramid|66|133|200}} ''last 4 laps as cooldown | + | *2.5 x {{pyramid|66 free|133 free|200 free}} ''last 4 laps as cooldown |
---- | ---- | ||
'''? yards''' | '''? yards''' | ||
Latest revision as of 07:01, 7 April 2007
Workout
- 1 x 133 free easy
- 1 x 400 free warmup
- 2.5 x ∆ – 66 free, 133 free, 200 free, 133 free, 66 free last 4 laps as cooldown
? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
