Difference between revisions of "Swimming/2007-04-12"
< Swimming
(No difference)
|
Latest revision as of 08:45, 15 April 2007
Workout
- 1 x 400 free warmup
- 4 x 33 free kicking drill
- 8 x 100, 66, 33 free – fast/medium/easy, alternating between sets with combined cooldown at the end
? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
