Changes

Swimming/2007-08-29

143 bytes added, 22:08, 31 August 2007

no edit summary

==Workout==
*1 x 400 free warmup
*1 x {{:Swimming/timed|200|free sprint|2.37}}
*cooldown
----
'''Total: 600+ yards'''

==Pool==
{{hearst pool}}

1,278

edits