1,278
edits
Changes
no edit summary
==Workout==
*1 x 400 free warmup
*1 x 400 free medium
*1 x 400 free fast
*2 x 333 free medium w/fins
*cooldown
----
'''Total: 1900 yards'''
==Pool==
{{hearst pool}}
*1 x 400 free warmup
*1 x 400 free medium
*1 x 400 free fast
*2 x 333 free medium w/fins
*cooldown
----
'''Total: 1900 yards'''
==Pool==
{{hearst pool}}