Difference between revisions of "Swimming/2007-09-24"

From lensowiki
Jump to: navigation, search
 
(No difference)

Latest revision as of 06:20, 26 September 2007

Workout

  • 1 x 400 free warmup
  • 1 x 533 free warmup
  • 3 x 400 free fast with paddles
  • 3 x 200 free fast with paddles and fins
  • 1 x 133 cooldown

Total: 2866 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

Retrieved from "http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2007-09-24&oldid=3275"