Difference between revisions of "Swimming/2007-11-19"
< Swimming
(New page: ==Workout== *1 x 266 free warmup *6 x 33 IM kick *12 x 66 of half lap underwater fly kick, half lap fly fast, one lap free easy *1 x 200 cooldown ---- '''Total: ? yards''' ==Pool== {{hear...) |
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Latest revision as of 07:43, 22 November 2007
Workout
- 1 x 266 free warmup
- 6 x 33 IM kick
- 12 x 66 of half lap underwater fly kick, half lap fly fast, one lap free easy
- 1 x 200 cooldown
Total: ? yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
