Difference between revisions of "Swimming/2007-12-05"

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(New page: ==Workout== *1 x 400 free warmup *1 x {{:Swimming/timed|200|free sprint|2.40}} *cooldown ---- '''Total: 600+ yards''' ==Pool== {{hearst pool}})
 
(No difference)

Latest revision as of 21:47, 2 February 2008

Workout

  • 1 x 400 free warmup
  • 1 x 200 free sprint recorded time: 2.40
  • cooldown

Total: 600+ yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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