Difference between revisions of "Swimming/2006-08-22"
< Swimming
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*1 x 400 free | *1 x 400 free | ||
*3 x 120 free<br>''1 x 40 breast'' | *3 x 120 free<br>''1 x 40 breast'' | ||
| − | *5 x 40 free<br> | + | *5 x 40 free<br>''1 x 40 breast'' |
*1 x 500 kick | *1 x 500 kick | ||
*4 x 300 pull | *4 x 300 pull | ||
Latest revision as of 02:35, 23 August 2006
Workout
- 1 x 400 free
- 3 x 120 free
1 x 40 breast - 5 x 40 free
1 x 40 breast - 1 x 500 kick
- 4 x 300 pull
- 1 x 200 free
1940 yards
Pool
LA DP&R, Granada Hills, 20yd laps
