Difference between revisions of "Swimming/2008-05-07"
< Swimming
(New page: ==Workout== *1 x 400 free easy warmup *6 x 33 free buildup *{{:Swimming/timed|200|free|2.34}} *cooldown ==Pool== {{hearst pool}}) |
m (standard wording...) |
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| Line 2: | Line 2: | ||
*1 x 400 free easy warmup | *1 x 400 free easy warmup | ||
*6 x 33 free buildup | *6 x 33 free buildup | ||
| − | *{{:Swimming/timed|200|free|2.34}} | + | *1 x {{:Swimming/timed|200|free sprint|2.34}} |
*cooldown | *cooldown | ||
==Pool== | ==Pool== | ||
{{hearst pool}} | {{hearst pool}} | ||
Latest revision as of 01:11, 8 May 2008
Workout
- 1 x 400 free easy warmup
- 6 x 33 free buildup
- 1 x 200 free sprint recorded time: 2.34
- cooldown
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
