Difference between revisions of "Swimming/2006-09-05"
< Swimming
| Line 1: | Line 1: | ||
==Workout== | ==Workout== | ||
| − | * | + | *2 x 400 swim |
| − | * | + | *2 x |
| − | + | :400 free easy | |
| + | :200 free medium | ||
| + | :66 free fast | ||
| + | *400 cooldown | ||
---- | ---- | ||
| − | ''' | + | '''?? yards''' |
==Pool== | ==Pool== | ||
Hearst 33⅓ yards/lap | Hearst 33⅓ yards/lap | ||
Revision as of 07:22, 13 September 2006
Workout
- 2 x 400 swim
- 2 x
- 400 free easy
- 200 free medium
- 66 free fast
- 400 cooldown
?? yards
Pool
Hearst 33⅓ yards/lap
