Difference between revisions of "Swimming/2007-01-22"
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==Workout== | ==Workout== | ||
*1 x 330 free warmup easy | *1 x 330 free warmup easy | ||
| − | *1 x 200 free sprint | + | *1 x {{:Swimming/timed|200|free sprint|2.46}} |
*cooldown | *cooldown | ||
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Latest revision as of 00:06, 3 May 2007
Workout
- 1 x 330 free warmup easy
- 1 x 200 free sprint recorded time: 2.46
- cooldown
600 yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
