Swimming/2007-09-19

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Workout

  • 1 x 466 free warmup
  • 6 x 33 freestyle build
  • 2 x
3 x 133 free fast
1 x 400 free easy
  • cooldown

Total: 2300 yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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