Swimming/2007-03-19

From lensowiki
< Swimming
Revision as of 07:29, 20 March 2007 by Lensovet (talk | contribs)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search

Workout

  • 1 x 400 free warmup
  • 8 x 33 IM order buildup
  • 4 x 266 IM medium
  • 1 x 266 IM cooldown

? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

Retrieved from "http://www.lensovet.net/~sysadmin/w/index.php?title=Swimming/2007-03-19&oldid=2671"