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==Workout==
*1 x 266 free warmup
*1 x 200 free
*1 x 200 breast
*1 x 200 free
*1 x 133 breast
*1 x 200 free
*1 x 133 breast
*cooldown
----
'''Total: ? yards'''
==Pool==
{{hearst pool}}
*1 x 266 free warmup
*1 x 200 free
*1 x 200 breast
*1 x 200 free
*1 x 133 breast
*1 x 200 free
*1 x 133 breast
*cooldown
----
'''Total: ? yards'''
==Pool==
{{hearst pool}}
