Swimming/2006-11-02

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Workout

  • 1 x 400 free
  • 4 x 33 freestyle build
  • 10-9-8-7-6-5-4-3-2-1 freestyle ladder
  • 3 x 33 cooldown

Total: ? yards

Pool

Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.

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