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Swimming/2008-03-12

138 bytes added, 20:36, 17 March 2008
New page: ==Workout== *1 x 400 free warmup *1 x {{:Swimming/timed|1000|free|16.10}} *cooldown ---- '''Total: 1400 yards''' ==Pool== {{hearst pool}}
==Workout==
*1 x 400 free warmup
*1 x {{:Swimming/timed|1000|free|16.10}}
*cooldown
----
'''Total: 1400 yards'''

==Pool==
{{hearst pool}}
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