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Swimming/2006-09-12
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Swimming
Workout
10 laps easy
10 laps easy-medium
1 lap each IM strokes
4 x 1 – 2 – 3 – 2 – 1 laps in continuous IM order
10 laps cooldown
? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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May
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April
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