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Swimming/2006-10-17
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Swimming
Workout
5 x 200 free medium
~10 seconds rest in between
1 x 400 free
4 x 33 free build-up
4 x (4 x 100 fast
– attempted on the 1.30, but was probably closer to 1.45 or 2.00
)
1 x 66 cooldown
Total: ? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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April
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