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Swimming/2006-11-07
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Swimming
Workout
1 x 400 free
4 x 33 freestyle build
4 x , in continuous IM order with fins
breaststroke sets are cut by 2 laps
5 laps x stroke a
3 laps x stroke b
1 lap x stroke c
2 x 33 cooldown
Total: ? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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May
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April
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