Workout
- 1 x 400 free warmup
- 1 x 300 free pull
- 1 x 200 free kick
- 1 x 400 free
- 1 x 300 free, 50 pull, 50 kick
- 1 x 200 free, 100 pull, 100 kick
- 1 x 100 free, 150 pull, 150 kick
- 1 x 200 pull, 200 kick
- cooldown
Total: 2900+ yards
Pool
Foothill College pool, made up of two sections: 25 yards x 15 yards & 20 yards x 35 yards, outdoor, heated. Foothill College.