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Swimming/2007-09-12
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Swimming
Workout
1 x 400 free warmup
8 x 33 fly drill (kick, one arm, other arm, swim)
3 x 166 free fast (instead of fly)
3 x 166 free medium
1 x 200 cooldown
Total: 1866 yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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May
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April
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