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Swimming/2007-09-17
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Swimming
Workout
1 x 400 free warmup
4 x 33 IM order
4 x ∆ – 33, 66, 100, 66, 33 continuous IM order
cooldown
Total: ? yards
Pool
Hearst Pool
, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated.
UC Berkeley
.
June
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April
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