Difference between revisions of "Swimming/2007-04-25"
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Latest revision as of 21:46, 26 April 2007
Workout
- 1 x 533 free warmup
- 10 x 133 free – first lap – ¾ easy, ¼ fast; second lap – ½ easy, ½ fast; third lap – ¼ easy, ¾ fast; last lap – all fast
- cooldown
1900 yards
Pool
Hearst Pool, 16⅔ (4 lanes) by 33⅓ yards, outdoor, heated. UC Berkeley.
